On edge because there are never enough hours in the day? Are you working way too much with a clock that doesn’t seem to have “quittin’ time” in site?
Even with today’s strange times, working from home can lead to more burnout because now you are always available with no commute and no chaos of activities outside of the home. Maybe you’ve had your fill of the monotony of the “new normal” routine however that has evolved for you.
I have surprising news: It’s not about the amount of time available, the amount of work coming your way or your to-do list.
This loop of feeling like you have too many irons in the fire and you’re teetering on the edge of burnout (or have plunged into the depths of it) comes from somewhere else.
And once you interrupt the pattern, it no longer has a hold on you and you can break through any time, any day, immediately.
Grab this QUICK Burnout Buster 1-Sheet to cut off the “there’s not enough hours in the day” pattern at it’s source right now…and as many times you need in the future (every day if you want!)
“This 1-sheet was shockingly simple and powerful. It immediately helped pop me out of my habitual “burnout mentality” and into spaciousness and relaxation which got me refocused and helped me have a much more effective, resourced afternoon work session!”
– Kate Northrup, bestselling author of Do Less